Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Tuesday, 14 April 2009

Front of the class

Well, today I went to Yoga and was late. So I had to be at the front.

No fields of Lycra as far as the eye can see for me today.

On the other hand, the girls got to see a lot of my superbly muscled back. 

So it all karmically balances out in the end or something.


& for those of you who want to know where I used to sit at school, it was in the back row on the right hand side. I am right handed so the right hand side of the classroom was good and often there was space between desks so you could have a clear view of the board, despite being at the back. Also you could tilt your chair back against the back wall and rest your head during the duller moments, all very restful.....

Tuesday, 7 April 2009

Yoga triumph

& while I am still sat here on the sofa, I will mention my Yoga triumph.

I go to yoga cos
a) my physio tells me to and 
b) I find it actually helps and
c) it does seem to relax me.

I am useless in an epic way but I am getting slowly better and certainly no worse. I will take that.

In any event, our instructor got us to do some new funky arm balance pose where you shoved a leg on your elbow and then lifted your other leg off the ground. I had never attempted it before and, once I had fallen over twice, actually managed to hold the pose.

I did something today I have never done before. 

And that's not a bad way to end the day